According to the Centers for Disease Control and Prevention, one of the common oral health conditions is tooth decay. It happens when there is damage on the surface of a tooth. This problem can lead to cavities, which are also known as holes in the teeth. If left untreated, tooth decay can lead to infection, pain, or even loss of a tooth.
Knowing what can cause it is the best way to prevent tooth decay. The main causes are food and drinks that are sticky and have high-sugar content. It is because of the acid that sugar produces. If this gets combined with plaque, it weakens your teeth’s enamel. Aside from these types of food, other things can cause tooth decay.
- Inadequate or improper brushing
- Dry mouth
- Eating disorders
- Other medical issues
The severity of the problem may differ. Thus, the symptoms can also vary. One might not even feel the signs until it is too late. Early stages may not be as obvious. However, some common symptoms become more visible as the decay becomes larger.
- Sensitivity of tooth
- Sharp and spontaneous toothaches
- Feeling of pain when chewing, biting, or eating hot, cold, or sweet food
- Visible pits or holes
- Staining on teeth surface
The best way to prevent tooth decay is to have proper oral hygiene practice. Having tooth decay may not always be apparent. That is why it is crucial to have regular check-ups and cleanings with dental professionals. If you ever experience any sign of pain on your teeth, consult a dentist immediately.
- Brush your teeth regularly. Do it at least two times a day. You should also use fluoride-based toothpaste only. The best time to brush is after every meal and before you go to bed. You should also not forget to floss to remove food residue that is between your teeth.
- Avoid eating snacks between meals. Your teeth need to have a break between meals so that the saliva can wash away any food debris and help clean your teeth. Snacking can put your teeth under continuous attack.
- Choose nutritious food and always have a well-balanced diet. Fresh fruits and vegetables help promote the production of saliva. Meanwhile, unsweetened drinks can assist in washing away food residue.
- Use a mouthwash that has fluoride at least once a day.
- Consider getting dental sealants to protect your tooth enamel.
Visiting a dental professional is still your best defense against tooth decay and other oral health conditions. However, you should also understand your responsibilities to ensure your teeth remains healthy. You should also remember the possible causes of the problem so you can prevent it from happening.
Not only do oral health problems cause pain, but they also affect our overall well-being. That is why one should prioritize one’s dental health. If you are looking for someone to help with your dental needs, check out West LA Dentistry. Call us now and schedule an appointment with us.