Do you have good dental habits?

The Importance Of Oral Health For One’s Well-Being. Smile!

Oral health is a fundamental aspect of a person’s overall well-being. However, it is something that a lot of people take for granted and tend to overlook. What most people do not know is that one’s mouth can be a reflection of a person’s health. A healthy mouth is more than just a beautiful smile.

As the old saying goes, “prevention is better than cure.” This saying is true even when it comes to dental health. To avoid problems with one’s teeth and gums, one should implement proper oral hygiene. Undergoing a preventative dental procedure with the help of a professional can also give you additional protection.

Prevention of Health Problems

Lack of dental care can lead to various complications, including gingivitis. Research studies show a link between gum diseases and some health conditions.

  • Inflammation in gums and the existence of bacteria can cause arteries to become narrow. Thus, increasing the risk of having a heart disease.
  • Bacteria found in a person’s mouth can affect the lungs and lead to infections. One might even get pneumonia due to this. This incident usually happens to those who have periodontal disease.
  • Some studies also suggest a link between gum disease and a higher risk of developing certain types of cancer. Among those they mentioned are cancer of the kidney, pancreas, and blood.

A Confidence Booster

A person’s dental care, or a lack thereof, can be seen over time. Untreated tooth problems, such as gum disease and tooth decay, can lead to discoloration or loss of teeth, bad breath, and damage. Having these problems may affect a person’s confidence. Through regular oral care, one can prevent any damage and repair existing ones.

Save Money

Some people think that spending for regular checkups and cleaning procedures is unnecessary. However, that is false. Skipping checkups can lead to more expenses in the future. If one does not deal with a problem immediately, it may lead to more complicated ones that will require costly procedures. 

Dealing With The Pain

Some people tend to disregard oral pain, thinking that a toothache will eventually go on its own. But what one might think of as a simple toothache can signal to a bigger problem or infection. It can also lead to a worse experience as it can trigger severe headaches and other complications.

Dental care is fundamental to attaining a positive and healthy lifestyle. That is why one should visit and consult a dentist regularly. Investing in preventive care can also help one avoid having to spend more time and money in the future.

One should do the same when feeling discomfort or pain in one’s mouth. Do not risk your overall health by ignoring the signs that your teeth and gums are telling you. Visit a dentist now to ensure peace of mind. Contact West LA Dentistry and schedule an appointment. Through our professional dental services, you can have the assurance of a healthy mouth and overall well-being.

Find the right toothpaste…

Preventative Dentistry

Which Toothpaste Ingredients Really Help?

In today’s dental hygiene aisle, you can find row after row of toothpastes that offer all kinds of special ingredients and useful properties.  However, not all of these additives are equal.  Some aren’t as effective as the packaging would have you believe, and a few might even create more problems than they claim to solve.  Still, there are some toothpaste ingredients that definitely and provably help, and when you use a toothpaste with all these ingredients it’ll do your teeth a world of good.


Almost every toothpaste in the world includes some kind of abrasive.  The abrasive is very fine, which is why toothpaste doesn’t feel gritty, but it’s still hard enough to scrape off the layer of plaque on your teeth without damaging your enamel.  Most types of polish also use abrasives, and in fact there are many home remedies that use toothpaste as a kind of emergency polish.


Fluoride helps keep your teeth strong by reversing some of the daily damage to your tooth enamel by the bacteria in your mouth.  That’s why most cities in America fluoridate their water, but you can get a more direct application by using toothpaste with fluoride.  In fact, the benefit of fluoridated toothpaste is so obvious that it’s become a very common ingredient in most of the popular formulas.


Some people have overly sensitive teeth that make it hard to drink hot or cold liquids or to eat certain kinds of foods.  This condition can also make brushing your teeth feel unpleasant.  That’s why many companies offer toothpaste “for sensitive teeth” that contain ingredients like potassium nitrate and stannous fluoride.  These ingredients work by turning off local nerve cells or by creating thin layer to protect them, and they can make your mouth much more comfortable for several hours after you brush.


There are several toothpastes that say they can whiten teeth, but in many cases all they really do is brush off plaque and make you feel better about your mouth.  The most effective toothpastes for whitening include small amounts of peroxides, a chemical that can remove stains in teeth.  However, the amount of peroxides in toothpaste is very small, so the best way to whiten your teeth is to schedule a visit with your dentist.


Since bacteria cause so much trouble in your mouth, many toothpastes include antimicrobial chemicals that can reduce the bacteria population in your mouth.  By doing this, antimicrobials can fight cavities and help you avoid gum infections like gingivitis.  Mouthwashes also fight bacteria, although they can also have some downsides.

You can find plenty of toothpastes with unique and naturally sourced ingredients, but it’s more important to find a toothpaste that works rather than one that claims it comes from natural sources.  You should also remember to get your teeth cleaned at a dentist twice each year, and if you live in our area you can come to West LA Dentistry.  Not only can we find cavities early during a checkup, we can also scrape off the tartar, fluoridate your teeth, and whiten your teeth during your visit.

Getting To The Bottom Of Cavities

Getting To The Bottom Of Cavities. Some Answers.

Cavities are a real pain, and more than 90% of adults have had a cavity at least once in their lifetime. As a matter of fact, around 27% of adults have untreated cavities right now, and these cavities could be leading to much more than simple oral discomfort. A cavity is a permanently damaged area to the surface of the tooth, and it must undergo professional repair in order to save the tooth’s structure. If left untreated, a cavity will only grow worse, leading to further decay, tooth loss, and the need for more intensive treatment.

If you’re unsure if you have cavities that require treatment, there are a number of symptoms that you can look out for. Some of these are more obvious than others, but the more obvious the symptoms are, the more likely you’ll need to face more immediate and intensive treatment. A toothache is the most common sign of a cavity, and it may come on spontaneously with no known cause. The toothache could be triggered by ingesting hot or cold foods and beverages, or it could start for seemingly no reason at all. As a cavity grows larger, you may notice a visible or feelable pit or hole in your tooth. When this occurs, you should seek dental treatment right away.

What Causes Cavities?

The best way to avoid cavities is to know just what causes them, and how you can change your lifestyle to combat the formation of cavities in the first place. The process that causes tooth decay is comprised of these 3 steps:

  1. The formation of plaque – If you’ve ever felt like your teeth are wearing a “wooly sweater”, what you’re really feeling is plaque. Plaque is a clear and sticky film that covers the surface of the tooth, and it’s caused by eating sugary or starchy foods and not cleaning your teeth well after these materials come into contact with them. Plaque is typically removed via brushing, but one must brush thoroughly to combat it.
  • The plaque does its damage – Plaque is acidic, and these acids do their damage to the hard enamel of the tooth’s surface. Once the plaque has worn away, bacteria can then begin to attack the softer dentin layer of the tooth.
  • Further tooth destruction – The enamel layer is the hardest and sturdiest layer of the tooth, and once it’s gone, acids and bacteria can make easy work of the rest of the tooth’s structure. After eating through dentin, the bacteria and acids will work their way to the pulp, causing the need for root canal or full tooth extraction.

Better Care For Fewer Cavities

The single best way to combat cavities is with regular visits to your dentist. They can determine how at risk your teeth are, and repair any current issues you may be experiencing with your teeth. If you suspect you have cavities that require repair, or you’d like to learn more about preventing future cavities, contact us at West LA Dentistry today.

The Link Between Dental Care and Your Overall Health

When you follow a good oral health routine, you can successfully keep bad breath at bay, avoid tooth decay and gum disease, and help save your teeth as you age. On the other hand, if your mouth is unhealthy and you fail to follow good oral hygiene, you can significantly increase your risk for health complications down the line.

The Connection

The mouth is full of bacteria, just like other parts of the body. However, a lot of this bacteria is actually harmless. The mouth is the point of entry for the systems in the body, including the digestive and respiratory tracts and these are areas that can cause certain diseases.

Good oral care is just one of the body’s natural defenses, and this is how we can keep the bacteria under control. To do this, we need to brush and floss regularly and maintain high levels of proper oral hygiene.

Conditions Caused by Oral Health Issues

Did you know that your mouth is a good indicator of what else may be going on in your body? It is a good way to detect certain diseases early on. Diabetes, for example, can manifest itself as mouth lesions or other oral problems.

Cardiovascular disease may be due to clogged arteries, and strokes are linked to inflammation and infections that may be caused by oral bacteria. Pregnancy and birth complications, as the result of periodontitis, have also been noted. This condition has been linked to both premature birth and low birth weight.

Protecting Your Oral Health

Practicing good oral hygiene on a daily basis is one of the best ways you can protect your oral health.

  • Brush your teeth at least twice per day
  • Always use a soft-bristled toothbrush
  • Floss your teeth on a daily basis
  • Use mouthwash as a way to remove stubborn food particles after you brush and floss
  • Follow a healthy diet and limit overly sugary foods and drinks
  • Replace your toothbrush every three months
  • Schedule regular dental cleanings with your dentist
  • Avoid smoking and other tobacco use

If you feel you already have some kind of oral problem, do not hesitate to get in touch with your dentist so they can assess the problem. You don’t want to let these problems linger because they will only become worse and further affect your overall health and well-being.

Healthy Mouth and Healthy Body

Since there is a link between periodontitis and other systemic health problems, prevention is the key to maintaining your physical health. If you notice any of the following signs, you should make an appointment with your dentist immediately:

  • Sore, swollen, or bleeding gums
  • Gums that have begun to pull away from the teeth
  • Loose teeth or separating teeth
  • A change in your bite
  • Persistent bad breath

When discussing these conditions with your dentist, you also want to mention any other changes you have noticed in your overall health as well including any recent illness or chronic health conditions you may have experienced.

Don’t let your oral hygiene fall to the wayside, contact West LA Dentistry and make an appointment today for a healthy mouth and healthy body.